A hula hoop, also known simply as a hoop, is a circular toy or exercise tool that is typically made of plastic, wood, or metal. It’s designed to be twirled around the waist, limbs, or neck. Here’s a concise description:
A hula hoop is a circular ring usually made of plastic and available in various sizes and colors. It’s commonly used for fun and fitness. To use it, you place it around your waist and rotate your hips to keep it spinning. Hula hooping can be a playful activity or a workout that improves core strength, coordination, and flexibility.
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